Thursday, February 7, 2013

Swedish grocery stores -- a potential solution to US Postal Service woes?


There was an article in The Economist about how Nordic countries may serve as the new model for other countries to follow.  It's a very good article and worth a read during your lunch break.  In more ways than one, I think the US could learn from other countries in how to approach their economic issues.

It was announced yesterday that the US Postal Service will no longer be delivering mail on Saturdays in an effort to address their financial issues (rumored to be months away from insolvency).  For the past two years, they have reduced the hours for postal office workers, cut staff and raised the price on first-class stamps.  It seems the reductions weren't enough for the agency to remain profitable and are hoping the 5-day delivery schedule will address the issues.

A NY Times/CBS News poll cites that a survey reports that 7 out of 10 Americans favor a 5-day delivery schedule if it helps address the billions of dollars of debt.  However, many small daily and weekly newspapers are delivered on Saturday and given this new delivery method, would not arrive to customers until Monday.  I'd imagine the bulk of news delivery is actually electronic and no longer in paper form to the majority of Americans so their argument is rather weak.

Sweden's postal service, Posten AB, used to be operated as a government agency.  In the 1990s it was transitioned into a government-owned limited company, however, the biggest transformation was when they abandoned public post offices in 2001.  Many Swedes complain about the change in service and maintain that it is not as reliable.  As someone who has had 2 packages "lost" in the past year, I can attest that at times, the connection between USPS and international shippers OR Posten AB and international shippers, is not reliable.

Posten AB is operated through Postal Service Points in grocery stores and gas stations.  The grocery store/gas station employees handle your mailing needs, stamps, envelopes, package drop off and pick up during their store hours.  That means you are free to drop off/pick up packages Monday-Sunday during store hours.  I cannot tell you how much more convenient this is as a customer.  It also works out well for the grocery store where I am picking up my packages -- I might just need some milk too.  Extra business for the store and I don't have to go out of my way to pick up a package.  The hassle-free factor is tremendously valuable.

While convenient for the customer, the employees must cover the post counter in addition to their other daily duties.  I've never really seen this to be a problem as they grab the person stocking shelves or from the back room.

There is still a mail truck (or bike in the city) that delivers mail and small packages (if your mailbox door is unlocked) into your mailbox directly Monday-Friday.  If you have a large package for pick up, you receive a slip with a barcode to turn into the appropriate drop-off center.  It's a system that seems to work fairly easily for all involved.

In Atlanta, I dreaded going to the post office.  I hated it.  We would always joke about which we hated more -- the post office or the DMV.  Unfortunately I had to visit the post office much more frequently. It was an additional out-of-the-way errand that I had to complete involving long lines with grumpy workers moving at a glacial pace.

So, should the US consider shutting down post offices, save for the post office boxes, and move to a point-of-service type model?  Why not?  It would probably be a more sustainable model for the agency.  It would involve many people being laid off, but not as badly as if the USPS shuts down entirely.  When looking for sustainability, one must consider all of the options.

Why keep an antiquated, costly system in place that is providing poor service when there is a feasible model for long-term sustainability?

What are your thoughts?

Just put a plow on it!


The snow is back!  I think the birds foolishly thought spring was around the corner because it hasn't snowed in nearly a month and the temperature was finally in the + range for a few days.  Considering it snowed for 33 hours straight, I have a feeling we will be solidly in winter a bit longer.

Swedes are professional snow plowers and they seem to be able to adapt any vehicle into a snow plow.  If it has tires and space for a plow attachment,  you're in business.

It's hard to tell Calvin what these things are since they are usually a combination -- truck-plow, tractor-plowbackhoe/digger-plow, and forklift-plow.  It seems the possibilities are endless and are getting more creative as winter progresses -- I saw a golf cart-plow the other day.  Wherever there is snow to clear, people will invent ways to remove it with the least amount of effort. Happy shoveling!





Wednesday, February 6, 2013

Vegan Times



If you are friends with us on Facebook, you may have noticed an increase in vegan-food posts, recipes and comments.  Well, you can blame our Netflix account, because after watching the documentary, Vegucated, I turned my back on meat, eggs and dairy for good and asked Jon to join me in solidarity.  Since Jon is the main cook in our house, if he is not on board, I need to become more food independent (maybe not a bad idea), learn how to cook (also not a bad idea), and start making informed decisions about what food I put in my body (really not a bad idea).  After all of these "not bad ideas" were floated around our household, Jon agreed to try out a vegan lifestyle with me for 6 weeks -- taking a "break" in Rome -- to give it a good 'ole college effort and see what would be involved in making this lifestyle change.  There are tons of online resources available so with some research, we were able to figure things out pretty easily.

Here are the results thus far:

Week 1:  Figuring everything out

Predominating thoughts: What foods should I be eating to maintain all of my vitamins, minerals and nutrients? How much extra effort will this require? How will I survive? Will I be hungry all of the time?   The basic rules are that I can eat as many vegetables and fruits as I want. Let the veg/fruit binging begin!

End result: Quinoa, whole wheat everything, brown rice, bulgur, tofu, and soy/almond/rice milk have now been added to our kitchen.  Finding substitutes wasn't as hard as I had originally feared.  Our egg-less, milk-less pancakes are more delicious and easier than ever.  Vegan chocolate muffins - to DIE for!  The Oreo crumb topping wins everyone over. (Oreos are vegan, boom!)

Physically: Feeling less tired/able to wake up early in the day, eating a lot more vegetables at dinner, feeling "lighter."  I'm not sure how that's possible since my intake of carbs has tripled.

Challenges: None, surprisingly...

Week 2: Getting into the swing of things

Predominating thoughts: Now that we've tracked down tons of delicious recipes and identified the vegan-friendly products in Swedish grocery stores, how can we tackle re-creating some of our favorite non-vegan foods?  What are our new favorites? Will we ever eat pizza again? I love pizza...

End result:  We found seitan, dairy-free cheese, and tempeh so now we can tackle more meat-like dishes. Jon made the most delicious vegan pizza -- I could taste the flavor of eggplant.  When was the last time you tasted eggplant's true flavor??  I never had before. Banana french toast was a near-miss -- too banana-y -- need to refine. Adding semolina flour into pancakes, muffins, pizza dough etc, helps add the much needed protein.  Calvin is LOVING all of my vegan creations.  Maybe he was vegan all along?  This whole vegan thing isn't as tough as I had thought.  I'm loving how much more knowledgeable I am about my diet. By paying attention to the nutritional value of all of our foods, we are actually eating much healthier than ever. Imagine that...

Physically: My tastebuds are ALIVE - I can taste the nuances in all of my food and the spices we are using are delicious.  I don't ever feel "over-full" after eating -- just the right amount of full. Feeling great and energetic.

Challenges: Getting over how gross seitan looks

water, water, water
Week 3: Cruise Control Mode

Predominating thoughts: Things I thought I couldn't possibly live without, I barely miss... milk, hamburgers, hot dogs, etc.

End result:  Jon insisted on bringing in mussels once a week.  He maintains they will be necessary for my iron intake -- we've learned a lot about heme vs. non-heme iron and bodily uptake.  Since I'm anemic on a good day, it makes sense to pull in an eco-friendly food that is rich in iron.  Mussels are as close to plants as animals can be and while I'm not thrilled, I am heeding his advice.  I've been putting flaxseed in my morning smoothies to help with B12 and Omega 3.  I've also been eating dried rasins and apricots throughout the day as healthy snacks.

Physically: Still feeling great and energetic throughout the day!

Challenges: I did have some cheat moments this week - 2 Kit Kat bars (bad I know!) and a small bowl of ice cream Sunday night.

Week 4: Exploring new recipes

Predominating thoughts: I'm not a fan of tempeh -- too nutty for my taste.

End result:

Physically:

Challenges:

Tuesday, February 5, 2013

Melodifestivalen - the ridiculousness continues

When everyone in the US is getting hyped up for Superbowl Sunday, the Ferland household was getting psyched for Melodifestivalen Saturday.  Last year we discovered the hilarity that is Melodifestivalen (pronounced, Melody-festi-vaaahhlen) and wrote a funny (I think) article about it here and the results of the 2012 winners here.

It's a Swedish guilty pleasure and we LOVE it!  It's that odd time of the year when the fun winter holidays are over and the nice spring weather hasn't shown up yet.  The musical acts range from disgustingly bubble gum pop to weird brooding-slam poetry type songs.  There are some good acts but Jon and I are always disappointed when they don't make it through to the next round.  Think of it like American Idol where people watch for the good acts as much as they watch it for the disaster performances. Either way, no one can argue that it's pure entertainment.  The hostess seems to wear a different outfit every time the camera comes back to her and her sidekick, this year it's last year's runner-up, Danny, is the perfect Ken-doll with a microphone.

2013 Melodifestivalen Hosts
Melodifestivalen cheat sheet:

  • Each act has to sing the same song, wear the same outfit, perform the same dance, etc throughout the competition
  • The winning act goes on to compete in Eurovision with the same act
  • 4 weeks of regular competition where the public votes (via SMS) for the top 2 acts each week
  • 1 week is a "last chance"/wildcard round where the 2 runners-up from each week get another chance to make it to the Finals

Since you probably will not search YouTube for the entire episode, I've broken Round 1 down for you so you can follow along with the rest of Sweden.


Melodi 1: David Lindgren singing Skyline
Bold Move: Ripping off Danny's song "Amazing" but singing it with better proficiency.
As Jon said, "Just build a better mousetrap."


Melodi 2: Cookies n Beans singing Burning Flags -- basically they are the Dixie Chicks, just with less talent, fame and stage presence.
Bold Move: Having a gross band name.


Melodi 3: Jay-Jay Johanson singing Paris -- go back to France, this was boring
Bold Move: None


Melodi 4: Mary N'Diyae singing Gosa -- happily upbeat but I had no idea what she was singing until I googled "Gosa" and it translated into "cuddle."  I can get behind a song that tells me to cuddle. Fun times.
Bold Move: Employing unattractive back-up dancers.


Melodi 5: Eric Gadd/Eddie Izzard singing something I can't remember in Swedish -- all I know is Eddie Izzard is hilarious.
Bold Move: Telling the audience, "I'm going to rock your soul!" and then hitting the stage with a chill lounge lizard number.


Melodi 6: YOHIO singing Heartbreak Hotel - YOHIO is a cross between Avril Lavinge and the Girl With the Dragon Tattoo only he is a boy.  Apparently he is a huge superstar in Japan and is now after the Swedish market.
Bold Move: Showing the broken heart glove to the audience/camera no less than 30 times in 2 minutes.


Melodi 7: Anna Järvinen singing a lullaby in a housecoat and pajama bottoms
Bold Move: Not falling asleep to her own song.




Melodi 8: Michael Feiner and Caisa -- two words, "SAX APPEAL!"  They would have benefitted from less of her singing and more of his awesome sax playing.
Bold Move: Not singing fully in either English or Swedish -- at times I forgot what language I was hearing since I couldn't make out any of the words.  (...it was in English)

The most entertaining, however, was Danny Saucedo stealing the attention by showing off his hairless chest and a weird S&M outfit with a spikey codpiece.  I would say that Americans would be "above" this type of entertainment/humiliation but since the Kardashians still have a reality show, nobody can make that argument.

Danny took on multiple personas during the show...
Frank Sinatra Danny
Forward-fashion Danny
Half-naked Danny (his best look really)
Brave, bold S&M Danny
So, who made it onto the next round?  The Danny rip-off guy, David and he-she YOHIO.  Gosa-girl didn't even make it to the second-chance round even though we texted in our votes.

Monday, February 4, 2013

A Swedish-Vegan takes on the Super Bowl


(SCENE – 7pm Stockholm Time on Sunday, January 20th)

WOOOO!!!!

It’s the AFC/NFC Championship games today – and BOTH of our families favorite teams are in it!!!  We root for 2 out of the final 4 teams left playing!!!  This is going to be the best Super Bowl EVER!!!!

(SCENE – 7am Stockholm Time on Monday, January 21st)

Uhhhhhhhh – I hate football

(SCENE – Mid-Day on January 23rd)

Jonathan:  OK Lis, I think I’m ready to start preparing for a Super Bowl Party.  It’s basically a holiday in the US and most of the time we don’t have a team in the game.  We need to get our heads right and make America proud.  The game’s in New Orleans this year, so on top of the normal pizza and wings, let’s get nuts and make some jambalya with sausage and shrimp too – they have a ton of that stuff out here.

Lisa:  I want to go vegan

Jonathan: ……………..

Friday, February 1, 2013

XC Ski Advent(ort)ure

Click here for more graphics and gifs!
The beautiful, white, fluffy Swedish snow that we have makes me really want to strap on a pair of cross-country skis and head out into the woods.  I pictured myself gliding gracefully amongst the evergreens, passing the red old former farmhouse-now cafe, and feeling very nordic as I ski my way home.  Cross country skiing is like walking right? Walk, glide, walk, glide. That's how it works.

After watching one youtube video on how to cross country ski, we thought we knew all we needed to know about the topic.  Jon put some sticky wax on the skis where red lines indicated it should go (thankfully we bought skis for dummies) and slippery wax everywhere else.  We were looking good and feeling ambitious on the walk down to the cross country trail out of our front door.

It's really nice to live within walking distance to groomed xc ski trails, so we figured this would be our replacement for running as physical exercise.  We can just strap our skis on and go.  The winter here is too long, dark and cold to stay holed up in the house all day, so let's get out and feel the wind on our faces.

We get out to the trails and after I successfully get my boots into the skis, I realize that all of my muscles are tensed trying to keep myself upright.  The youtube video promised that we would be able to change our weight back and forth without falling over.  YEAH RIGHT!  These things are like rather long, floppy appendages that slip and slide all over the snow. There's no way I'm able to shift my weight without falling over.  Thankfully the tracks are pretty set and just keep my ski in the groove.  One important thing the introductory youtube video didn't mention (notice how I'm blaming my ignorance on the very helpful 4 minute video?) was how to brake while skiing.  After nearly running Jon over a few times, we decided I would go first so I wouldn't have to worry about stopping without the aid of gravity and friction.

It wouldn't be so bad if the Swedes around us all haven't been skiing since they were 3 years old.  No joke, they are all wearing Helly Hansen competition-like spandex -- the sight is intimidating.  No, they aren't training for a biathalon or the next olympics, they are just out for their afternoon ski after work.
Move outta the way - experts coming through
The skis are truly an extension of their feet and they just whiz by, effortlessly.  Another thing working against us was that we were completely oblivious to the unspoken (but still known) "direction" to the xc ski trail.  Apparently, we were skiing counter clockwise instead of clockwise -- very much against the grain.  All of these people kept skiing towards us and each time, I would hop off of the track and let them pass.  This is exhausting and kind of annoying since it seemed whenever I finally built enough momentum, I'd have to pull off to the side.  Little did I know that if I just turned around, the faster folks could just pass me on the left.



When my parents were in town, we would take turns heading out to go skiing.  We learned that the first 30-45 minutes of skiing is the coldest.  Your hands are stumps of ice and your jaw freezes into a drooly grin - not attractive.  We made it to the cafe and decided to head back to home. Both of us were completely frozen zombies and the paths were ice-death tracks.  I can't really ski so I rely on the tracks to keep me, well, on track.  Some of the tracks were broken which only served to result in one ski trailing off farther and farther away - much wider than shoulder-width.  In my mind I'm like, "no, no no! come back!"  By the time we were near the house, our hands had warmed up but at that point, we were committed to hot chocolate and cookies.  

I will say that the more I try skiing, the better I feel.  I'm going to stick it out at least 10 more times to see if I improve.

So a few lessons learned:
  • Stay with it until your hands warm up
  • Watch a few more youtube videos for tips
  • Winter is too long not to take up skiing - gotta view it like jogging in the summer
  • It's all about the technique
What I look like in my head
    What I actually look like

Just...leave me